Science-Driven Secrets to Improving Table Tennis Performance

We aim to enhance table tennis skills through the PongFox robot. However, we acknowledge the need for education on effectively utilizing the robot for maximum improvement.

To improve faster, players must look at the training they do regularly and focus on the quality of the training session to see results.

We are currently working on converting these sports science-based techniques into sessions in the app. Meanwhile, watch these videos based on sports science and neuroscience research to improve table tennis skills.

Interleaving Practice

Variable or Mixed practice in Table Tennis

Using Gap Effects to learn your strokes faster