Train correctly
Table Tennis Robot Training: 7 Bad Habits to Avoid
Avoid seven common mistakes and follow a practical 30-minute robot-training plan.
Read guidePongFox Journal
Table tennis robot training guides
Practical drills, session plans, buying comparisons and PongFox feature guides for players, coaches and clubs.
Start here
The essential table tennis robot guides
New to robot training? These three guides cover technique, choosing a machine and planning useful drills.
Choose a robot
Table Tennis Robot Comparison: Prices, Features & Best Uses
Compare six table tennis robots by price, drills, control, portability and best use.
Read guidePlan a session
Practical Table Tennis Robot Drills
Build focused practice sessions for stroke technique, footwork, transitions and match patterns.
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More ways to improve your training
Coaching
PongFox Live Mode: Coach-Controlled Multiball from Your Phone
Control multiball feeding from your phone with PongFox Live Mode. Learn how tapping sets feeding pace and changing the selected stroke changes ball speed.
Read articlePlan Your Perfect Table-Tennis Session Offline with Custom PongFox Drills
Plan, save and sync complete PongFox training sessions before reaching the table, so practice time stays focused on high-quality repetitions.
Read articletable tennis pad
Introducing the PongFox wireless SmartPad
See how the PongFox SmartPad enables serve-triggered third-, fifth- and seventh-ball drills, placement tracking and interactive solo training.
Read articleThe Evolution of Table Tennis Training: Meet the New, More Powerful PongFox Robot
Learn how PongFox moved to the ESP32 platform and expanded its motor options to support faster control and future training features.
Read articlePongFox: A Universal Solution for Table Tennis Player Development
See how players use PongFox for flexible solo table tennis training at home and in clubs across different countries and training environments.
Read articlewheelchair table tennis
Para Table Tennis Training: The PongFox Advantage
Explore adjustable spin, speed and custom drills for wheelchair and para table tennis practice, with a real PongFox training example.
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Smarter Training, Better Results: Table Tennis Meets ChatGPT for Success
An early PongFox concept exploring how conversational AI could help coaches create drills and players plan more personalised table tennis sessions.
Read articletable tennis training
Science-Driven Secrets to Improving Table Tennis Performance
Use interleaving, variable practice and spacing principles to design more effective table tennis robot sessions and improve skill retention.
Read articlePut the ideas into practice
Find the PongFox setup that matches your training.
Compare the portable robot-only package with SmartPad combinations for serve-triggered point patterns.
Archive
Older articles by year
Open a year to find earlier product updates, training notes, and development stories.
20224 articles
20212 articles
20208 articles
- Introducing session based training
- First batch delivery with Random and semi random drills
- Practice table tennis on any table in your house
- TT Robot new features added
- Covid 19 TT Robot Update - Test successful
- Analyze your table tennis training from our app with record feature
- PongFox Table Tennis Robot mobile app
- Moving from raspberry to microcontroller